Our mission is to assist people in developing elite level performance. Whether you are looking for sport watches, heart rate monitor training plans, heart rate monitors, or sport-specific training, we carry the products that will assist you in unleashing the desire to reach your goal.
There are four major components to achieve high-level performance in ATHLETIC TRAINING AND PERSONAL FITNESS, INDOOR AND OUTDOOR SPORTS.
1. Proper tools and gear
2. Physical ability to do the task
3. The energy sources needed to get there
4. Your desire to accomplish the goal
Proper Tools and Gear
Matching the proper gear and tools to your task is essential. Using the wrong gear at the right time is just as bad as not having the gear at all. We work directly with our clients to match the proper gear to your particular need. By working with manufacturers, like Nike, Timex, Suunto, Brunton, DeFeet to name a few, we work to anticipate every detail of your particular situation and then recommend the best solution.
Physical Ability to Do the Task
We prepare athletes and outdoor ethusiasts for the specific movements that they will use in their event as well as simulating the intensity levels experienced. By using our sports specific training your strength and stamina will increase, the risk of injury will decrease. Using a combination of activity specific drills, strength training and plyo-metrics will enhance your ability to perform with more speed and power.
Nutrition
The energy source or sources your body uses is of the utmost importance. If your body does not find the proper energy sources, it will not produce the power, nor will it recover properly. Without proper nutrition, you will not be able to sustain yourself while performing. We can match your specific energy requirements to the proper meal supplement. Examples of products in our store–Protein bars or energy drinks like Amino Vital, Clif Bar, PowerBar, Cytosport, and Accelerade.
Desire
This is the most vital component and the one you have the most control over. Without desire, using all of the right gear, energy supplements, or multiple hours of training can not help you.
The question is… Are you willing to put forward the time and effort necessary to achieve your goal?
If you have the desire and are willing to put forth the effort, we have the people and the programs that can help you achieve your goal. If you have any questions about whether a product will meet your expectations, simply call or email us. We are prepared to help!
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