Jill Magee and the Training of Female Athletes
Stephen and Jill talked about a couple general ideas around the development of female athletes.
Jill spoke directly to the idea of proper nutrition for recovery, as well as, the idea that “because you are a girl, you can’t do it” myth.
If you are a parent of a young female athlete or just looking for a general look at training young athletes, then you need to listen to the complete show.
Jill joined the show around the 45 minute mark.
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