New Study: Outdoor Micro Breaks Restore Your Attention

sunrise-453735_1280Highlights:

    • Neuroscience techniques provide direct empirical support for attention restoration theory.
    • A micro-break viewing a green, but not concrete roof city scene, sustains attention
    • The green roof city scene perceived as more restorative than concrete roof city scene.
    • Results suggest city nature is valuable for healthy cities and workplaces.

Abstract:

Based on attention restoration theory we proposed that micro-breaks spent viewing a city scene with a flowering meadow green roof would boost sustained attention. Sustained attention is crucial in daily life and underlies successful cognitive functioning. We compared the effects of 40-s views of two different city scenes on 150 university students’ sustained attention. Participants completed the task at baseline, were randomly assigned to view a flowering meadow green roof or a bare concrete roof, and completed the task again at post-treatment. Participants who briefly viewed the green roof made significantly lower omission errors, and showed more consistent responding to the task compared to participants who viewed the concrete roof. We argue that this reflects boosts to sub-cortical arousal and cortical attention control. Our results extend attention restoration theory by providing direct experimental evidence for the benefits of micro-breaks and for city green roofs.

Click here for entire study.

636 Replies to “New Study: Outdoor Micro Breaks Restore Your Attention”

  1. Pingback: Beverly Bultron
  2. Pingback: Reba Fleurantin
  3. Pingback: Cory Chase
  4. Pingback: MILF Porn
  5. Pingback: domain-names
  6. Pingback: valentine gift
  7. Pingback: wedding gifts
  8. Pingback: magnesium lotion
  9. Pingback: Click Here
  10. Pingback: Click Here
  11. Pingback: Click Here
  12. Pingback: Click Here
  13. Pingback: Click Here
  14. Pingback: Click Here
  15. Pingback: Click Here
  16. Pingback: Click Here
  17. Pingback: Click Here
  18. Pingback: Click Here
  19. Pingback: Click Here
  20. Pingback: Click Here
  21. Pingback: Click Here
  22. Pingback: Click Here
  23. Pingback: Click Here
  24. Pingback: Click Here
  25. Pingback: Click Here
  26. Pingback: Click Here
  27. Pingback: Click Here
  28. Pingback: Click Here
  29. Pingback: Click Here
  30. Pingback: Click Here
  31. Pingback: Click Here
  32. Pingback: no code robotics
  33. Pingback: Click Here
  34. Pingback: Click Here
  35. Pingback: Click Here
  36. Pingback: Click Here
  37. Pingback: Click Here
  38. Pingback: Click Here
  39. Pingback: Click Here
  40. Pingback: Click Here
  41. Pingback: Click Here
  42. Pingback: Click Here
  43. Pingback: Click Here
  44. Pingback: Click Here
  45. Pingback: Click Here
  46. Pingback: Click Here
  47. Pingback: Click Here
  48. Pingback: Click Here
  49. Pingback: Click Here
  50. Pingback: Click Here
  51. Pingback: Click Here
  52. Pingback: Click Here
  53. Pingback: Click Here
  54. Pingback: Click Here
  55. Pingback: Click Here
  56. Pingback: Click Here
  57. Pingback: Click Here
  58. Pingback: Click Here
  59. Pingback: Click Here
  60. Pingback: Click Here
  61. Pingback: Click Here
  62. Pingback: earning apps
  63. Pingback: Click Here
  64. Pingback: Click Here
  65. Pingback: Click Here
  66. Pingback: Click Here
  67. Pingback: Click Here
  68. Pingback: Click Here
  69. Pingback: Click Here
  70. Pingback: Click Here
  71. Pingback: Click Here
  72. Pingback: Click Here
  73. Pingback: Click Here
  74. Pingback: Click Here
  75. Pingback: best-domain-broker
  76. Pingback: Google reviews
  77. Pingback: 2023 Books
  78. Pingback: funeral directory
  79. Pingback: marriage records
  80. Pingback: online memorial
  81. Pingback: obituary
  82. Pingback: dead people
  83. Pingback: Campus facilities
  84. Pingback: Marketing courses
  85. Pingback: National identity
  86. Pingback: Political Theory
  87. Pingback: Summer Internship
  88. Pingback: Radiography
  89. Pingback: Summer Courses
  90. Pingback: fue
  91. Pingback: Mr. Essam Shiha
  92. Pingback: MBA in FUE
  93. Pingback: التدويل
  94. Pingback: Prof. Ebada Sarhan
  95. Pingback: binario luci led
  96. Pingback: pec deck
  97. Pingback: cage musculation
  98. Pingback: Fiverr Earn
  99. Pingback: Fiverr Earn
  100. Pingback: Fiverr Earn
  101. Pingback: Fiverr Earn
  102. Pingback: Fiverr Earn
  103. Pingback: fiverrearn.com
  104. Pingback: fiverrearn.com
  105. Pingback: fiverrearn.com
  106. Pingback: fiverrearn.com
  107. Pingback: TLI
  108. Pingback: Freight Broker
  109. Pingback: 3pl Broker
  110. Pingback: weather today
  111. Pingback: fiverrearn.com
  112. Pingback: micro frenchie
  113. Pingback: fluffy frenchies
  114. Pingback: aussiechon
  115. Pingback: jute vs sisal rug
  116. Pingback: dog accessories
  117. Pingback: micro frenchies
  118. Pingback: top Samsung phones
  119. Pingback: technology
  120. Pingback: future university
  121. Pingback: future university
  122. Pingback: future university
  123. Pingback: future university
  124. Pingback: multisbo slot
  125. Pingback: bulldogs puppy
  126. Pingback: Fiverr.Com
  127. Pingback: Fiverr.Com
  128. Pingback: fue
  129. Pingback: french bulldog
  130. Pingback: Warranty
  131. Pingback: Piano maintenance
  132. Pingback: Piano service
  133. Pingback: FUE
  134. Pingback: FUE
  135. Pingback: Organized moving
  136. Pingback: FiverrEarn
  137. Pingback: FiverrEarn
  138. Pingback: FiverrEarn
  139. Pingback: FiverrEarn
  140. Pingback: FiverrEarn
  141. Pingback: FiverrEarn
  142. Pingback: FiverrEarn
  143. Pingback: FiverrEarn
  144. Pingback: FiverrEarn
  145. Pingback: FiverrEarn
  146. Pingback: FiverrEarn
  147. Pingback: FiverrEarn
  148. Pingback: FiverrEarn
  149. Pingback: FiverrEarn
  150. Pingback: pupuk anorganik
  151. Pingback: partners
  152. Pingback: frenchie puppies
  153. Pingback: Tips
  154. Pingback: FiverrEarn
  155. Pingback: furosemide 400 mg
  156. Pingback: FiverrEarn
  157. Pingback: FiverrEarn
  158. Pingback: FiverrEarn
  159. Pingback: live sex cams
  160. Pingback: live sex cams
  161. Pingback: live sex cams
  162. Pingback: FiverrEarn
  163. Pingback: FiverrEarn
  164. Pingback: FiverrEarn
  165. Pingback: FiverrEarn
  166. Pingback: FiverrEarn
  167. Pingback: FiverrEarn
  168. Pingback: FiverrEarn
  169. Pingback: FiverrEarn
  170. Pingback: FiverrEarn
  171. Pingback: FiverrEarn
  172. Pingback: FiverrEarn
  173. Pingback: FiverrEarn
  174. Pingback: FiverrEarn
  175. Pingback: Bilona
  176. Pingback: wix seo services
  177. Pingback: rings
  178. Pingback: Slot Online
  179. Pingback: FiverrEarn
  180. Pingback: FiverrEarn
  181. Pingback: FiverrEarn
  182. BioFit is an all-natural supplement that is known to enhance and balance good bacteria in the gut area. To lose weight, you need to have a balanced hormones and body processes. Many times, people struggle with weight loss because their gut health has issues. https://biofitbuynow.us/

  183. BioVanish a weight management solution that’s transforming the approach to healthy living. In a world where weight loss often feels like an uphill battle, BioVanish offers a refreshing and effective alternative. This innovative supplement harnesses the power of natural ingredients to support optimal weight management. https://biovanishbuynow.us/

  184. EyeFortin is an all-natural eye-health supplement that helps to keep your eyes healthy even as you age. It prevents infections and detoxifies your eyes while also being stimulant-free. This makes it a great choice for those who are looking for a natural way to improve their eye health. https://eyefortinbuynow.us/

  185. EndoPump is a dietary supplement for men’s health. This supplement is said to improve the strength and stamina required by your body to perform various physical tasks. Because the supplement addresses issues associated with aging, it also provides support for a variety of other age-related issues that may affect the body. https://endopumpbuynow.us/

  186. Glucofort Blood Sugar Support is an all-natural dietary formula that works to support healthy blood sugar levels. It also supports glucose metabolism. According to the manufacturer, this supplement can help users keep their blood sugar levels healthy and within a normal range with herbs, vitamins, plant extracts, and other natural ingredients. https://glucofortbuynow.us/

  187. Gut Vita™ is a daily supplement that helps consumers to improve the balance in their gut microbiome, which supports the health of their immune system. It supports healthy digestion, even for consumers who have maintained an unhealthy diet for a long time. https://gutvitabuynow.us/

  188. Illuderma is a serum designed to deeply nourish, clear, and hydrate the skin. The goal of this solution began with dark spots, which were previously thought to be a natural symptom of ageing. The creators of Illuderma were certain that blue modern radiation is the source of dark spots after conducting extensive research. https://illudermabuynow.us/

  189. GlucoBerry is one of the biggest all-natural dietary and biggest scientific breakthrough formulas ever in the health industry today. This is all because of its amazing high-quality cutting-edge formula that helps treat high blood sugar levels very naturally and effectively. https://glucoberrybuynow.us/

  190. Metabo Flex is a nutritional formula that enhances metabolic flexibility by awakening the calorie-burning switch in the body. The supplement is designed to target the underlying causes of stubborn weight gain utilizing a special “miracle plant” from Cambodia that can melt fat 24/7. https://metaboflexbuynow.us/

  191. Healthcare Blog provides news, trends, jobs and resources for health industry professionals. We cover topics like healthcare IT, hospital administration, polcy

  192. Island Post is the website for a chain of six weekly newspapers that serve the North Shore of Nassau County, Long Island published by Alb Media. The newspapers are comprised of the Great Neck News, Manhasset Times, Roslyn Times, Port Washington Times, New Hyde Park Herald Courier and the Williston Times. Their coverage includes village governments, the towns of Hempstead and North Hempstead, schools, business, entertainment and lifestyle. https://islandpost.us/

  193. Pingback: cheap sex cams
  194. Pingback: lasix
  195. Pingback: levitra prices
  196. Pingback: buy isotretinoin
  197. Pingback: fullersears.com
  198. Pingback: fullersears.com
  199. Pingback: dog probiotics
  200. Pingback: vilitra 60mg
  201. Pingback: live sex cams
  202. Pingback: live sex cams
  203. Pingback: dehydrated water
  204. Pingback: Freeze dried
  205. Pingback: rare breed-trigger
  206. Pingback: isotroin uses
  207. Pingback: abogado fiscal
  208. Pingback: 늑대닷컴
  209. Pingback: Hold and win slot
  210. Pingback: One Peace AMV
  211. Pingback: allgame
  212. Pingback: 918kiss
  213. Pingback: หวย24
  214. Pingback: Cosmetics
  215. Pingback: pg slot
  216. Pingback: AI Lawyer
  217. Pingback: cybersécurité
  218. Pingback: megagame
  219. Pingback: duromine
  220. Pingback: 44 mag ammo
  221. Pingback: Cenforce 50mg uk
  222. Pingback: itsMasum.Com
  223. Pingback: plaquenil 200mg
  224. Pingback: Skywhip tanks
  225. Pingback: Nangs delivery
  226. Pingback: chauffe eau Tours
  227. Pingback: url
  228. Pingback: website
  229. Pingback: itsmasum.com
  230. Pingback: 321chat
  231. Pingback: itsmasum.com
  232. Pingback: itsmasum.com
  233. Pingback: tadalafil tablets
  234. Pingback: zithromax
  235. Pingback: cialis tablets
  236. Pingback: is vidalista safe
  237. Pingback: cenforce FM
  238. Pingback: joker gaming
  239. Pingback: losangeles jobs
  240. Pingback: warsaw jobs
  241. Pingback: п»їclomiphene
  242. Pingback: priligy review
  243. Pingback: vidalista nedir
  244. Pingback: advair price
  245. Pingback: kamagra oral jelly
  246. Pingback: kamagra gold 100mg
  247. Pingback: fildena 200mg
  248. Pingback: cenforce
  249. Pingback: what is vidalista
  250. Pingback: Cenforce 200
  251. Pingback: cheap webcam girls
  252. Pingback: Kampus Islami
  253. Pingback: bayer levitra
  254. Pingback: 918kiss
  255. Pingback: buspar for anxiety
  256. Pingback: vidalista
  257. Pingback: mychelle kamagra
  258. Pingback: pg slot
  259. Pingback: ivermectine sandoz
  260. Pingback: 918kiss
  261. Pingback: iverwon 12 tablet
  262. Pingback: vermact plus
  263. Pingback: merck stromectol
  264. Pingback: tadalista 20 mg
  265. Pingback: clomid 50mg
  266. Pingback: vidalista 5mg
  267. Pingback: duralast 60 mg
  268. Pingback: buy rybelsus 14mg
  269. Pingback: iverjohn 6
  270. Pingback: levitra
  271. Pingback: buy fildena pill
  272. Pingback: malegra buy
  273. Pingback: digiver 12
  274. Pingback: Bulk URL Shortener
  275. Pingback: itme.xyz
  276. Pingback: ItMe.Xyz
  277. Pingback: itme.xyz
  278. Pingback: itme.xyz
  279. Pingback: oral jelly malegra
  280. Pingback: ItMe.Xyz
  281. Pingback: itme.xyz
  282. Pingback: masumintl.com
  283. Pingback: sildigra gold
  284. Pingback: poxet
  285. Pingback: avanafil online
  286. Pingback: Can i order clomid
  287. Pingback: buy clomid otc
  288. Pingback: fildena 100 price
  289. Pingback: fildena 25
  290. Pingback: fempro price
  291. Pingback: cenforce fm 100
  292. Pingback: cheap cenforce

Leave a Reply