Just got back from the Super Session in Chicago, IL. Over the weekend, my role was strength and conditioning coach for the camp. We ran a highly technical speed station and a “kick your butt”” conditioning station on Satuday night. Pictured below are images from the morning dynamic warmup on Sunday.
7 Replies to “Five Star Super Session Dynamic Warmup”
Comments are closed.





The website provides useful resources and information.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Nice article inspiring thanks. Hello Administ .
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me. https://www.binance.info/zh-CN/join?ref=DB40ITMB
After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
Your article helped me a lot, is there any more related content? Thanks! https://accounts.binance.com/en/register?ref=RQUR4BEO
okebet3 https://www.okebet3u.org