On the Organic Nutrition for Athletes show Ryan St. George from EnerHealth Botanicals joined us to talk about how athletes can use organic elements to improve performance. We talked about green smoothies or enerfood, the powerful performance enhancing mushrooms (cordyceps & reishi), and alkalinity.
The show was meant to simply be a start for the process of working out your own needs and goals related to nutrition.
For more information or listen to the show, click here
To purchase the products mentioned in the show, visit our store
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