Natural Foods: A Competitive Advantage

Can natural foods be a competitive advantage?

Host Stephen McCarthy and Ryan St. George of EnerHealth Botanicals broke down how eating the cleanest source of food is a competitive advantage, even at the pro level.  We have all lived that fast paced life and ate whatever was around the house.  Those days are long gone. It does not mean that you have to follow a particular protein or plant-based diet.  What it does mean is that you take the time and energy to source the absolute cleanest forms of fruits, vegetables and proteins for your food sources.

Ryan St. George said, “As an athlete you fine tune every aspect of your game to make it a high-performance machine, why do you not put jet fuel in the engine?”

Is every salmon created equal or is Frankenfish a good idea? Why do you not take the time to find the cleanest form of food and water possible?  Why do you not pay attention what is on the label and then question the information?  What is a quality food source? If you decide to find quality or clean sources, where should you go?  Are all local food markets the same? Why buy local organic foods, rather than organic natural foods from China?  Can a young athlete gain the same competitive advantage?  A major key to living the lifestyle is to get rid of the dirty dozen and add the clean dozen, what are the foods that fall into these categories?

These and many other questions were covered on the show today.

Sponsors:

XLAthlete.com: The online strength and speed development source for athletes, trainers, and coaches.

Five Star Basketball: The premier basketball skill development camp in the nation.