Research Shows that Lack of Sleep May be the Reason You are Easting Fast Food
By Yasmin Anwar, Media Relations, August 6, 2013
BERKELEY — A sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables, suggests a new study from UC Berkeley that examines the brain regions that control food choices. The findings shed new light on the link between poor sleep and obesity. More details
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