Lack of Sleep and Fast Food Cravings

Research Shows that Lack of Sleep May be the Reason You are Easting Fast Food

Lack of Sleep and Fast Food Linked
Lack of Sleep and Fast Food Linked

By Yasmin Anwar, Media Relations, August 6, 2013
BERKELEY — A sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables, suggests a new study from UC Berkeley that examines the brain regions that control food choices. The findings shed new light on the link between poor sleep and obesity. More details

4 Replies to “Lack of Sleep and Fast Food Cravings”

  1. I am a student of BAK College. The recent paper competition gave me a lot of headaches, and I checked a lot of information. Finally, after reading your article, it suddenly dawned on me that I can still have such an idea. grateful. But I still have some questions, hope you can help me.

Leave a Reply