Climbing a Tree Can Improve Cognitive Performance

By Stephen McCarthy, The McCarthy Project

street-sign-141396_640I ask one question, if you could improve your cognitive ability within two hours, would you do it?

Furthermore, if you could improve an athletes ability to problem solve with the use of creativity without a major investment of time or money, would you do it?

If we are honest with ourselves, the answer is resounding yes.

Well a recent study out of the University of North Florida has found that the simple act of climbing a tree can dramatically improve cognitive skills.

The study, led by Drs. Ross Alloway, a research associate, and Tracy Alloway, an associate professor, is the first to show that proprioceptively dynamic activities, like climbing a tree, done over a short period of time have dramatic working memory benefits. Working Memory, the active processing of information, is linked to performance in a wide variety of contexts from grades to sports.

The results of this research, recently published in Perceptual and Motor Skills, suggest working memory improvements can be made in just a couple of hours of these physical exercises. “Improving working memory can have a beneficial effect on so many areas in our life, and it’s exciting to see that proprioceptive activities can enhance it in such a short period of time,” said Tracy Alloway.

So the next time you are looking for a creative way to develop yourself or your athletes, look no further than the giant tree in your front yard, and yes, climbing a tree can improve cognitive performance.

For additional information, visit the UNF site or click here for the complete study.

389 Replies to “Climbing a Tree Can Improve Cognitive Performance”

  1. Pingback: Reba Fleurantin
  2. Pingback: Arie Baisch
  3. Pingback: foot cream
  4. Pingback: personalized baby
  5. Pingback: Click Here
  6. Pingback: Click Here
  7. Pingback: Click Here
  8. Pingback: Click Here
  9. Pingback: Click Here
  10. Pingback: Click Here
  11. Pingback: Click Here
  12. Pingback: Click Here
  13. Pingback: Click Here
  14. Pingback: Click Here
  15. Pingback: Click Here
  16. Pingback: Click Here
  17. Pingback: Click Here
  18. Pingback: Click Here
  19. Pingback: Click Here
  20. Pingback: Click Here
  21. Pingback: Click Here
  22. Pingback: Click Here
  23. Pingback: Click Here
  24. Pingback: Click Here
  25. Pingback: spaceros
  26. Pingback: no code robotics
  27. Pingback: Click Here
  28. Pingback: Click Here
  29. Pingback: Click Here
  30. Pingback: Click Here
  31. Pingback: Click Here
  32. Pingback: Click Here
  33. Pingback: Click Here
  34. Pingback: Click Here
  35. Pingback: Click Here
  36. Pingback: Click Here
  37. Pingback: Click Here
  38. Pingback: Click Here
  39. Pingback: Click Here
  40. Pingback: Click Here
  41. Pingback: Click Here
  42. Pingback: Click Here
  43. Pingback: Click Here
  44. Pingback: Click Here
  45. Pingback: Click Here
  46. Pingback: Click Here
  47. Pingback: Click Here
  48. Pingback: Click Here
  49. Pingback: Click Here
  50. Pingback: Click Here
  51. Pingback: Click Here
  52. Pingback: Click Here
  53. Pingback: Click Here
  54. Pingback: Click Here
  55. Pingback: Click Here
  56. Pingback: Click Here
  57. Pingback: Click Here
  58. Pingback: domain-name
  59. Pingback: Google reviews
  60. Pingback: Aussie Porn Stars
  61. Pingback: 2023 Books
  62. Pingback: cemetery location
  63. Pingback: tombstones
  64. Pingback: IRA Empire
  65. Pingback: bet of the day
  66. Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

  67. Pingback: Inclusiveness
  68. Pingback: Finance degree
  69. Pingback: fue
  70. Pingback: Rota evaporators
  71. Pingback: Pediatrics
  72. Pingback: IT Skills Training
  73. Pingback: QS Stars
  74. Pingback: CPC 2023
  75. I am a website designer. Recently, I am designing a website template about gate.io. The boss’s requirements are very strange, which makes me very difficult. I have consulted many websites, and later I discovered your blog, which is the style I hope to need. thank you very much. Would you allow me to use your blog style as a reference? thank you!

  76. Pingback: fue
  77. Pingback: Faculty Building
  78. Pingback: Business majors
  79. Pingback: Prof. Ebada Sarhan
  80. Pingback: pulleys machine
  81. Pingback: machine ischio
  82. Pingback: Fiverr Earn
  83. Pingback: Fiverr Earn
  84. Pingback: Fiverr Earn
  85. Pingback: Fiverr Earn
  86. Pingback: Fiverr Earn
  87. Pingback: fiverrearn.com
  88. Pingback: fiverrearn.com
  89. Pingback: fiverrearn.com
  90. Pingback: fiverrearn.com
  91. Pingback: fiverrearn.com
  92. Pingback: fabricante de ropa
  93. Pingback: fiverrearn.com
  94. Pingback: fiverrearn.com
  95. Pingback: fiverrearn.com
  96. Pingback: fiverrearn.com
  97. Pingback: aussie doodle dog
  98. Pingback: jute vs sisal rug
  99. Pingback: Yo.fan approval
  100. Pingback: Seo marketing
  101. Pingback: isla mahara
  102. Pingback: bitcoin
  103. Pingback: sorority necklaces
  104. Pingback: micro frenchies
  105. Pingback: bewerto
  106. Pingback: Silver earrings
  107. Pingback: future university
  108. Pingback: Fiverr.Com
  109. Pingback: Fiverr
  110. Pingback: french bulldog
  111. Pingback: FUE
  112. Pingback: Furniture handling
  113. Pingback: FiverrEarn
  114. Pingback: FiverrEarn
  115. Pingback: Streamer
  116. Pingback: FiverrEarn
  117. Pingback: partners
  118. Pingback: Betting tips
  119. Pingback: FiverrEarn
  120. Pingback: FiverrEarn
  121. Pingback: FiverrEarn
  122. Pingback: live sex cams
  123. Pingback: FiverrEarn
  124. Pingback: FiverrEarn
  125. Pingback: FiverrEarn
  126. Pingback: FiverrEarn
  127. Pingback: FiverrEarn
  128. Pingback: FiverrEarn
  129. Pingback: FiverrEarn
  130. Pingback: FiverrEarn
  131. Pingback: FiverrEarn
  132. Pingback: FiverrEarn
  133. Pingback: FiverrEarn
  134. Pingback: FiverrEarn
  135. Pingback: FiverrEarn
  136. Pingback: FiverrEarn
  137. Pingback: FiverrEarn
  138. Pingback: Dairy
  139. Pingback: marketing
  140. Pingback: gold
  141. Pingback: FiverrEarn
  142. Pingback: FiverrEarn
  143. Pingback: FiverrEarn
  144. Pingback: FiverrEarn
  145. Endopeak is a natural energy-boosting formula designed to improve men’s stamina, energy levels, and overall health. The supplement is made up of eight high-quality ingredients that address the underlying cause of declining energy and vitality. https://endopeakbuynow.us/

  146. The most talked about weight loss product is finally here! FitSpresso is a powerful supplement that supports healthy weight loss the natural way. Clinically studied ingredients work synergistically to support healthy fat burning, increase metabolism and maintain long lasting weight loss. https://fitspressobuynow.us/

  147. Kerassentials are natural skin care products with ingredients such as vitamins and plants that help support good health and prevent the appearance of aging skin. They’re also 100% natural and safe to use. The manufacturer states that the product has no negative side effects and is safe to take on a daily basis. Kerassentials is a convenient, easy-to-use formula. https://kerassentialsbuynow.us/

  148. Prostadine is a dietary supplement meticulously formulated to support prostate health, enhance bladder function, and promote overall urinary system well-being. Crafted from a blend of entirely natural ingredients, Prostadine draws upon a recent groundbreaking discovery by Harvard scientists. This discovery identified toxic minerals present in hard water as a key contributor to prostate issues. https://prostadinebuynow.us/

  149. Red Boost is a male-specific natural dietary supplement. Nitric oxide is naturally increased by it, which enhances blood circulation all throughout the body. This may improve your general well-being. Red Boost is an excellent option if you’re trying to assist your circulatory system. https://redboostbuynow.us/

  150. Unlock the incredible potential of Puravive! Supercharge your metabolism and incinerate calories like never before with our unique fusion of 8 exotic components. Bid farewell to those stubborn pounds and welcome a reinvigorated metabolism and boundless vitality. Grab your bottle today and seize this golden opportunity! https://puravivebuynow.us/

  151. Healthcare Blog provides news, trends, jobs and resources for health industry professionals. We cover topics like healthcare IT, hospital administration, polcy

  152. Island Post is the website for a chain of six weekly newspapers that serve the North Shore of Nassau County, Long Island published by Alb Media. The newspapers are comprised of the Great Neck News, Manhasset Times, Roslyn Times, Port Washington Times, New Hyde Park Herald Courier and the Williston Times. Their coverage includes village governments, the towns of Hempstead and North Hempstead, schools, business, entertainment and lifestyle. https://islandpost.us/

  153. Pingback: cheap sex cams
  154. Pingback: fullersears.com
  155. Pingback: fullersears.com
  156. Pingback: fullersears.com
  157. Pingback: fullersears.com
  158. Pingback: canine probiotics
  159. Pingback: french bulldog
  160. Pingback: live sex cams
  161. Pingback: frt trigger
  162. Pingback: Seo Work
  163. Pingback: 늑대닷컴
  164. Pingback: Situs judi online
  165. Pingback: One Peace AMV
  166. Pingback: superslot
  167. Pingback: allgame
  168. Pingback: 918kiss
  169. Pingback: หวย24
  170. Pingback: Best Korean makeup
  171. Pingback: pg slot
  172. Pingback: cybersécurité
  173. Pingback: Raahe Guide
  174. Pingback: megagame
  175. Pingback: 7mm-08 ammo
  176. Pingback: Plombier Tours
  177. Pingback: link
  178. Pingback: san francisco jobs
  179. Pingback: newyork jobs
  180. Pingback: bangkok jobs
  181. Pingback: doha jobs

Leave a Reply