Check out our article on coordination training and vision coach training.
Secondly, we put together a couple videos to show what the neural confusion drills actually look like in action.
At The McCarthy Project, we believe that all athletes should be able to what they want when they want, not just look good in the mirror or on the program. The funny thing about these drills is that I learned from a Big Ten college strength coach. So good enough for them, they should be good enough for the rest of us.
Your article gave me a lot of inspiration, I hope you can explain your point of view in more detail, because I have some doubts, thank you.
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.