FITAMERICANFAMILIES.COM: Coordination Training

Each parent would do their young athletes a great favor using the concept of coordination training and assist their athletes in understanding of where they are in space.

The McCarthy Project passes along drills that every young athlete should master early in their career related to coordination development.

Check out the post on fitamericanfamilies.com

2 Replies to “FITAMERICANFAMILIES.COM: Coordination Training”

Leave a Reply