Over the years, we have used the metabolic dryland workout with much success. When space is at a premium, it is a great way to have multiple athletes work out at the same time.
Check out stack.com for more details and an sample training program.
3 Replies to “STACK.COM: Swimmers: Use This Metabolic Dryland Workout to Build Endurance”
Comments are closed.
I may need your help. I tried many ways but couldn’t solve it, but after reading your article, I think you have a way to help me. I’m looking forward for your reply. Thanks.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
playpal77 https://www.playpal77sy.org