Basketball, Yoga and Nutrition

Former WNBA player Carolyn Moos on the value of yoga in basketball

caroly_moos_2Carolyn Moos of fitforlivinglife.com joined Stephen to talk about basketball, yoga and nutrition. Recently, Kevin Love of the Minnesota Timberwolves made some noise about his off-season yoga workouts and how they improved his game. Carolyn will be talking about her career and the benefits of using yoga.

Carolyn shared her story growing up in Minnesota and the start of her love of yoga. Secondly, Carolyn developed out her training theory and how young athletes could benefit from the use of yoga and proper nutrition.  For the entire show, click here.

Bio Information on Carolyn Moos:
She works with elite and pro athletes, student-athletes, general public, mothers to be and those with goals to change their overall lifestyle choices. Contact Carolyn c.moos@stanfordalumni.org or visit her website.