Park Center High School Volleyball Retreat

Coach Randy Almsted coordinated the weekend retreat for Park Center High School volleyball at Camp Courage in Maple Lake, MN.  We ate weird food and they survived. Like figs and pea shoots.  We talked about personalities and the pressure of playing well, as well as, found out that team is made up of individuals and individuals make up a team.

“Though unable to attend because of Minnesota State High School League rules regarding summer contact for coaches, Almsted said players learned about each others’ goals and personalities and how best to communicate.

The lessons were more than mental. Players were taught different stretching exercises and received tips on proper nutrition. Almsted and players agreed a new type of excitement was present last week when the team hit the floor for the first practice.”

Entire Post on MH Volleyball Hub about retreat.

 

390 Replies to “Park Center High School Volleyball Retreat”

  1. Pingback: stromectol 12mg
  2. Pingback: ivermectin brand
  3. Pingback: bahis siteleri
  4. Pingback: A片
  5. Pingback: order cenforce 200
  6. Pingback: Lincoln Georgis
  7. Pingback: Lila Lovely
  8. Pingback: Assignment Writing
  9. Pingback: valentines gift
  10. Pingback: valentines gift
  11. Pingback: valentines gift
  12. Pingback: valentine pillow
  13. Pingback: Click Here
  14. Pingback: Click Here
  15. Pingback: Click Here
  16. Pingback: Click Here
  17. Pingback: Click Here
  18. Pingback: Click Here
  19. Pingback: Click Here
  20. Pingback: Click Here
  21. Pingback: Click Here
  22. Pingback: Click Here
  23. Pingback: Click Here
  24. Pingback: Click Here
  25. Pingback: Click Here
  26. Pingback: Click Here
  27. Pingback: Click Here
  28. Pingback: Click Here
  29. Pingback: Click Here
  30. Pingback: Click Here
  31. Pingback: Click Here
  32. Pingback: Click Here
  33. Pingback: Click Here
  34. Pingback: Click Here
  35. Pingback: Click Here
  36. Pingback: Click Here
  37. Pingback: Click Here
  38. Pingback: Click Here
  39. Pingback: Click Here
  40. Pingback: Click Here
  41. Pingback: Click Here
  42. Pingback: Click Here
  43. Pingback: Click Here
  44. Pingback: Click Here
  45. Pingback: Click Here
  46. Pingback: Click Here
  47. Pingback: Click Here
  48. Pingback: Click Here
  49. Pingback: Click Here
  50. Pingback: Click Here
  51. Pingback: Click Here
  52. Pingback: Click Here
  53. Pingback: Click Here
  54. Pingback: Click Here
  55. Pingback: Click Here
  56. Pingback: Click Here
  57. Pingback: Click Here
  58. Pingback: Click Here
  59. Pingback: Click Here
  60. Pingback: Click Here
  61. Pingback: Click Here
  62. Pingback: Click Here
  63. Pingback: Click Here
  64. Pingback: Click Here
  65. Pingback: Click Here
  66. Pingback: Click Here
  67. Pingback: Click Here
  68. Pingback: Click Here
  69. Pingback: Click Here
  70. Pingback: Click Here
  71. Pingback: Click Here
  72. Pingback: Click Here
  73. Pingback: Click Here
  74. Pingback: Click Here
  75. Pingback: Click Here
  76. Pingback: Click Here
  77. Pingback: Click Here
  78. Pingback: Click Here
  79. Pingback: Click Here
  80. Pingback: Click Here
  81. Pingback: Click Here
  82. Pingback: Click Here
  83. Pingback: top startup books
  84. Pingback: Google reviews
  85. Pingback: 2023 Books
  86. Pingback: cemetery location
  87. Pingback: rip
  88. Pingback: IRA Empire
  89. Pingback: fue
  90. Pingback: fue
  91. Pingback: Dental Hospital
  92. Pingback: fue
  93. Pingback: agreement
  94. Pingback: Character building
  95. Pingback: العقاقير
  96. Pingback: Career development
  97. Pingback: FUE
  98. Pingback: fue
  99. Pingback: fue
  100. Pingback: Pharmacognos
  101. Pingback: Fiverr Earn
  102. Pingback: Fiverr Earn
  103. Pingback: Fiverr Earn
  104. Pingback: fiverrearn.com
  105. Pingback: fiverrearn.com
  106. Pingback: fiverrearn.com
  107. Pingback: TLI
  108. Pingback: weather
  109. Pingback: fiverrearn.com
  110. Pingback: fiverrearn.com
  111. Pingback: fiverrearn.com
  112. Pingback: fiverrearn.com
  113. Pingback: designer dogs
  114. Pingback: exotic bully
  115. Pingback: springerdoodle
  116. Pingback: isla mujeres
  117. Pingback: jute vs sisal rug
  118. Pingback: Digital Marketing
  119. Pingback: Local Piano Movers
  120. Pingback: tom kings kennel
  121. Pingback: future university
  122. Pingback: future university
  123. Pingback: future university
  124. Pingback: bulldogs puppy
  125. Pingback: Fiverr
  126. Pingback: lean manufacturing
  127. Pingback: Piano storage
  128. Pingback: FUE
  129. Pingback: FUE
  130. Pingback: FUE
  131. Pingback: FUE
  132. Pingback: FUE
  133. Pingback: FUE
  134. Pingback: Moving logistics
  135. Pingback: Fiverr.Com
  136. Pingback: Fiverr.Com
  137. Pingback: FiverrEarn
  138. Pingback: Coach
  139. Pingback: FiverrEarn
  140. Pingback: FiverrEarn
  141. Pingback: partners
  142. Pingback: lean belly juice
  143. Pingback: Sport analysis
  144. Pingback: FiverrEarn
  145. Pingback: FiverrEarn
  146. Pingback: FiverrEarn
  147. Pingback: live sex cams
  148. Pingback: live sex cams
  149. Pingback: live sex cams
  150. Pingback: FiverrEarn
  151. Pingback: FiverrEarn
  152. Pingback: FiverrEarn
  153. Pingback: FiverrEarn
  154. Pingback: FiverrEarn
  155. Pingback: FiverrEarn
  156. Pingback: FiverrEarn
  157. Pingback: FiverrEarn
  158. Pingback: FiverrEarn
  159. Pingback: FiverrEarn
  160. Pingback: FiverrEarn
  161. Pingback: FiverrEarn
  162. Pingback: FiverrEarn
  163. Pingback: FiverrEarn
  164. Pingback: FiverrEarn
  165. Pingback: FiverrEarn
  166. Pingback: Farming
  167. Pingback: Lightroom Presets
  168. Pingback: marketing
  169. Pingback: sns
  170. Pingback: Kuliah Termurah
  171. Pingback: FiverrEarn
  172. Pingback: FiverrEarn
  173. Pingback: FiverrEarn
  174. Pingback: FiverrEarn
  175. Pingback: cheap sex cams
  176. Pingback: fullersears.com
  177. Pingback: fullersears.com
  178. Pingback: fullersears.com
  179. Pingback: canine probiotics
  180. Pingback: french bulldog
  181. Pingback: frt trigger
  182. Pingback: Derecho fiscal
  183. Pingback: Litigio fiscal
  184. Pingback: 늑대닷컴
  185. Pingback: Slot Yunani
  186. Pingback: One Peace AMV
  187. Pingback: One Peace AMV
  188. Pingback: One Peace AMV
  189. Pingback: One Peace AMV
  190. Pingback: nangs near me
  191. Pingback: allgame
  192. Pingback: 918kiss
  193. Pingback: หวย24
  194. Pingback: pg slot
  195. Pingback: carte uno reverse
  196. Pingback: cybersécurité
  197. Pingback: aplikasi slot
  198. Pingback: megagame
  199. Pingback: weight drops
  200. Pingback: weight loss
  201. Pingback: 6.5 grendel ammo
  202. Pingback: sicarios
  203. Pingback: itsMasum.Com
  204. Pingback: itsMasum.Com
  205. Pingback: itsMasum.Com
  206. Pingback: itsMasum.Com
  207. Pingback: itsMasum.Com
  208. Pingback: apprendre a coder
  209. Pingback: Nangs delivery
  210. Pingback: chauffe eau Tours
  211. Pingback: website
  212. Pingback: link
  213. Pingback: chatrandom text
  214. Pingback: itsmasum.com
  215. Pingback: ny jobs career
  216. Pingback: paris jobs
  217. Pingback: moscow jobs
  218. Pingback: amsterdam jobs
  219. Pingback: itsmasum.com
  220. Pingback: sex shows
  221. Pingback: free nude chat
  222. Pingback: Kampus Ternama
  223. Pingback: 918kiss
  224. Pingback: pg slot
  225. Pingback: 918kiss

Leave a Reply