Ryan St George of EnerHealth Botanicals talks Chip Technology and Reishi Mushrooms
Today junk food and fast food fill our diets with numerous unhealthy food chemicals. Ryan talks about the chemicals behind Doritos chips and the process in which they are made. Secondly, we talk about a natural food item that will increase your performance, the reishi mushroom.
Ryan’s comes on the show at 34:06. Kirk Olson of the Minnesota Wild talks hockey training for the first half of the show.
EnerHealth Botanicals Their purpose is to promote health and wellness through mind, body, and soul.
Sponsors:
XLAthlete.com: The online strength and speed development source for athletes, trainers, and coaches.
Five Star Basketball: The premier basketball skill development camp in the nation.
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